By: Jenna Satell – Getting healthy doesn’t have to be hard. Here are five small changes you can make in your everyday life that will have you feeling stronger and energized. Keep your coffee simple Your morning latte or macchiato might not seem to make a difference in your body, but it does. Coffee alone […]
Author: Quinn Gawronski
Your Checklist to Survive the Chill
By: Jenna Wirth – With winter rapidly approaching, everyone is eager to wear their cute, new sweaters and bundle up. However, as the white snow rapidly becomes repulsive black mush, that excitement won’t last long. Winter in Syracuse can feel never-ending. Here are some must-haves to help you endure this winter season. Tissues Everybody knows […]
5 Tips and Tricks to Power Through Procrastination
By: Jenna Wirth – With final exams quickly approaching, it’s easy for us to feel overwhelmed. Sometimes, the best way to deal with stress is to completely ignore what’s causing the stress. But the longer you wait to study or outline that final paper worth 25 percent of your grade, the more you hurt yourself. […]
Spooky Fun in Syracuse
By: Jenna Wirth – With Halloween eerily close, it’s time for some Halloween mischief. Here are six Syracuse Halloween festivities that will get you into the spooky spirit. Haunted Houses Explore spine-chilling realms with horrifying sights and piercing screams at Frightmare Farms, Cayo Industrial Horror Realm, 13th Hour Rising Haunted Hayride, or Demon Acres. Haunted houses […]
KavaNope: Syracuse Student Voices in Action
By: Hayden Ginder – At noon on Oct. 4, over 100 students and faculty marched to the front of Hendricks Chapel at Syracuse University to protest the confirmation of Supreme Court justice Brett Kavanaugh. Sarah Epelman, a senior at Syracuse majoring in Political Science and Policy Studies with a minor in Women’s and Gender Studies, […]
Budget-Friendly Grocery Shopping Plan for College Students
By: Jenna Satell – The dining hall days are over. When you realize that ramen for dinner every night just isn’t cutting it, it’s time to go grocery shopping. If you’re stuck between wanting to eat healthier and wanting to spend as little as possible, fear not. Here are four tips to healthy grocery shopping […]
The Early Bird: How to Make the Most Out of Your Morning
By: Hayden Ginder – You wake up to the loud screech of your alarm at an ungodly hour. As you grab your phone to check the time, you realize that you’re already late. You scramble out of bed and throw on some ratty leggings and a sweatshirt, fearing that you might not even have enough […]
How to Get Over Your Gym-timidation
By: Jenna Satell – As holiday season approaches rapidly, you decide it’s probably time to finally hit to the gym. . . for the first time this semester. The thought of muscly guys dripping sweat everywhere in the weight room is daunting to say the least, and finding an open treadmill? Forget about it. The […]
Boss B****es of SU: Q&A with Chandler Plante
By: Jenna Wirth – From Tucson, Arizona, Chandler Plante, a sophomore majoring in magazine journalism, slays at everything she does. She’s currently on the social media board for Gamma Phi Beta, Assistant Web Editor for Jerk Magazine, Vice President for Ed2010, Cast Relations Co-Director for DanceWorks, Newhouse Peer Advisor, and Campus Manager for Teas. How […]
Power Planning: Your Comprehensive Guide to Picking the Right Planner
By: Quinn Gawronski – From extracurricular activities to exams to tailgates, planning is essential to stay on your A-game. Whether you’re addicted to color coding your calendar, or haven’t owned one since sixth grade, this guide is for you. If your phone is glued to your hands, opting for an online planner is your best […]