#NoFilter as the Culture of Social Media Slowly Shifts Towards Authenticity

A young woman scrolls through Instagram. Each picture she likes is of a different model, celebrity, influencer, or friend edited to perfection. Some photos show airbrushed skin and flawless smiles; others highlight slender legs and toned stomachs. Although the posts are all edited differently, each one shows a warped reality that strays further from the […]

Why BMI is BS

For years, people have been counting on their Body Mass Index, or BMI’s as a measure of how overweight they are, and how much weight they should lose. With so much emphasis on BMI, it comes as no surprise that so many people, beat themselves up over a simple number. Everyone must to be within […]