Don’t tell the DMV, but I lied on my driver’s license. No, I didn’t lie about my birthday to get into bars, and no, that’s really how you spell my name. This is a big secret, so you have to promise that this will stay between you and me… I’m not 135 pounds. I’m closer […]
weight
Why BMI is BS
For years, people have been counting on their Body Mass Index, or BMI’s as a measure of how overweight they are, and how much weight they should lose. With so much emphasis on BMI, it comes as no surprise that so many people, beat themselves up over a simple number. Everyone must to be within […]